lean eating
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Broiled Mustard Chive White Fish w Lemon Quinoa Pilaf & Garlic Green Beans
We source wild-caught basa filets and smother them in a rich, Dijon mustard sauce. The fish is then broiled and topped with minced chives with a fluffy, lemon quinoa pilaf on the side since serving seafood without some sort of citrus would just be plain wrong. For this dish we’ve gone with crisp, steam-fried green …
$16.50 – $19.50 — or from $15.68 – $18.53 / week - CALORIES
PROTEIN | CARB | FAT More Info -
Broiled Mustard Chive White Fish w Lemon Rice Pilaf & Garlic Green Beans
We source wild-caught basa filets and smother them in a rich, Dijon mustard sauce. The fish is then broiled and topped with minced chives with a fluffy, lemon pilaf on the side since serving seafood without some sort of citrus would just be plain wrong. For this dish we’ve gone with crisp, steam-fried green beans …
$14.00 – $17.00 — or from $13.30 – $16.15 / week - CALORIES
PROTEIN | CARB | FAT Select options More Info -
Soy Curl Teriyaki Bowl w White Rice & Veg Medley
Our flavourful “made from scratch” Teriyaki Sauce infused with our wok fried Soy Curls. Served with Brown Rice & Seasonal Veg.
$16.50 – $19.50 — or from $15.68 – $18.53 / week - CALORIES
PROTEIN | CARB | FAT More Info -
Tofu Teriyaki Bowl w White Rice & Veg Medley
Our flavourful “made from scratch” Teriyaki Sauce infused with our wok fried Organic Tofu. Served with Brown Rice & Seasonal Veg.
$14.50 – $17.50 — or from $13.78 – $16.63 / week - CALORIES
PROTEIN | CARB | FAT Select options More Info -
Tofu Teriyaki with Soba Noodles, Broccoli & Bok Choy
Wok-fried tofu glazed with our house-made, ‘good for you’ teriyaki sauce. Served with a bed of buckwheat soba noodles and wok fried seasonal greens. Simple and delicious!
$12.00 – $17.00 — or from $11.40 – $16.15 / week - CALORIES
PROTEIN | CARB | FAT Select options More Info