1. Choose your health goal.
2. Choose desired meal size.
3. Add to Cart (Choosing different goal and size combinations if you desire)
Overnight Oats
not applicable for discounts
Breakfast Features
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Broccoli Quiche Cups w Lean Turkey Bacon Hashbrowns & Grilled Asparagus
Quiche Cups filled with seasoned broccoli & garlic mixed with our high protein egg mix. Â Served with a side of lean Turkey Bacon & completed with Grilled Asparagus. Â A great well rounded meal to start off your day.
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Chunky Apple Cinnamon Pancakes w Turkey Sausage
Nothing beats the sweet fragrance of our Chunky Apple Cinnamon Pancakes. Â Served with a side of Turkey Sausage and low-sugar syrup.
Lunch and Dinners
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Broiled Mustard Chive White Fish w Lemon Quinoa Pilaf & Garlic Green Beans
We source wild-caught basa filets and smother them in a rich, Dijon mustard sauce. The fish is then broiled and topped with minced chives with a fluffy, lemon quinoa pilaf on the side since serving seafood without some sort of citrus would just be plain wrong. For this dish we’ve gone with crisp, steam-fried green …
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Cilantro Spice Chicken w Turmeric Rice & Broccoli
Our popular Cilantro Spice Chicken served with our tasty Turmeric Rice & a simple side of steamed Broccoli.
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Keto Prawn Scampi with Zucchini Noodles & Greens
Prawns pan fried in coconut oil with a hint of liquid aminos & freshly squeezed lemon juice on a bed of Zucchini Noodles and topped with Seasonal Greens.
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Turkey Mint Patties w Roasted Beet & Green Bean Salad
We sear then bake these Turkey Mint patties in order to keep the flavours in and this already lean patty, juicy. Our Green Bean Salad side dish is a classic we’ve started with as a company: crunchy green beans, roasted red beets, feta, and sliced almonds dressed in a zesty herb vinaigrette. Nutritious and hearty, …
Monthly Feature
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Indonesian Glazed Chicken w White Rice & Veg Medley
This flavourful direct cousin of our famous Bishop’s Chicken has all the tastes you desire from Indonesia. Â The sweet peanut infused chicken thigh is paired with seasoned wok fried greens along with a little hint of coconut. Â Accompanying this combo is simple organic white jasmine rice so that you don’t miss out the flavours …
Biweekly Feature
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Keto Flank & Broccoli Salad
Juicy, slow cooked flank heaped on a bed of steamed broccoli and kale. The salad is then finished with toasted almonds, scallions, and served with a tantalizing ginger based vinaigrette
21 Day Packages
pick your pack and we'll contact you to take your order
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“Skinny” French Toast w/ Turkey Bacon & Asparagus
A healthy twist on a delicious classic. Served with pan-seared turkey bacon, asparagus and organic maple syrup
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Sold Out
Almond Oat Cookies – 6 Cookies (Available For Sunday Orders Only)
$8.00 - 230 CALORIES
7.3 PROTEIN | 25 CARB | 12 FAT More Information -
Banana Blueberry Protein Pancakes w Turkey Sausage and Berry Syrup
Protein pancakes filled with sweet bliss. Â Served with Turkey Sausage & Syrup.
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Sold Out
Banana Protein Mini Muffins – 12 Muffins (Available For Sunday Orders Only)
$10.00 - 146 CALORIES
7.3 PROTEIN | 19 CARB | 7 FAT More Information -
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BBQ Chicken Thigh (Custom)
BBQ Chicken Thigh/Leg w Baked Sweet Potatoes and Asparagus
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BBQ Tempeh Ribs w Jicama Fries, Aioli & Pear Beet Salad
BBQ Whaaaat? Â Savour the vegetarian experience with these meatless Rib cut pieces of Tempeh, marinated then grilled with our in house made BBQ Sauce. Â Served with a side of low carb Jicama Fries, Pear Beet Salad and side of Lemon Dill Aioli.
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Bishop’s Chicken w Baked Sweet Potatoes (Custom)
Bishop’s Chicken with Baked Organic Yams and Zucchini
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Bishop’s Chicken w Baked Sweet Potatoes & Zucchini
Bishop’s Chicken with Baked Organic Yams and Zucchini
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