1. Choose your health goal.
2. Choose desired meal size.
3. Add to Cart (Choosing different goal and size combinations if you desire)
Overnight Oats
not applicable for discounts
Breakfast Features
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Feta Sundried Tomato Egg Frittatas with Spicy Hash Browns
One of our classic breakfast dishes from day one. Tasty Egg Frittatas topped off with Feta and Sundried Tomato.
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French Toast w Turkey Sausage & Berry Medley
French Toast w Turkey Sausage & side of Blueberries Strawberries
Lunch and Dinners
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Chipotle Black Bean Patty w Roasted Jicama Fries, Aioli & Side Grilled Asparagus
Spicy, smoky, delicious. Our black bean burger patties are packed with nutrients and the flavours of the south-west. Served “bun-less” on a bed of fresh spinach with sliced red onion, fresh cilantro, and feta cheese. We’ve kept in mind the carb-load from the beans so we’ve paired this burger with low-carb roasted jicama.
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Herb Chicken w Acorn Squash & Green Beans
Fresh, farm-raised chicken breasts rubbed with organic basil, rosemary, and garlic then slow-roasted to leave them juicy and tender. The chicken is then perfectly paired with a side of roasted acorn squash and steam-fried green beans
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Loaded Turkey Chili
The name says it all. Lean Free Range Ground Turkey loaded with organic Black, Red & Pinto beans & Zucchini infused with an assortment of spices and Organic Tomatoes. Topped with seared organic corn and low fat cheese it’s a hearty meal to keep you satisfied on a cold wet day.
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Tamari Orange Sirloin with Brown Rice & Broccoli
Our flavourful & tangy Tamari Orange marinade & grilled with Organic Sirloin Strips. Paired with Brown Rice & steam fried Broccoli topped with Edamame.
Monthly Feature
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Chicken Kebab w Lemon Rosemary Potatoes, Roasted Veg & Tahini Sauce
Chicken Kebab w Lemon Rosemary Potatoes , Veg Medley and Tahini Sauce
Biweekly Feature
21 Day Packages
pick your pack and we'll contact you to take your order
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“Skinny” French Toast w/ Turkey Bacon & Asparagus
A healthy twist on a delicious classic. Served with pan-seared turkey bacon, asparagus and organic maple syrup
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Sold Out
Almond Oat Cookies – 6 Cookies (Available For Sunday Orders Only)
$8.00 - 230 CALORIES
7.3 PROTEIN | 25 CARB | 12 FAT More Information -
Banana Blueberry Protein Pancakes w Turkey Sausage and Berry Syrup
Protein pancakes filled with sweet bliss. Served with Turkey Sausage & Syrup.
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Sold Out
Banana Protein Mini Muffins – 12 Muffins (Available For Sunday Orders Only)
$10.00 - 146 CALORIES
7.3 PROTEIN | 19 CARB | 7 FAT More Information -
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BBQ Chicken Thigh (Custom)
BBQ Chicken Thigh/Leg w Baked Sweet Potatoes and Asparagus
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BBQ Tempeh Ribs w Jicama Fries, Aioli & Pear Beet Salad
BBQ Whaaaat? Savour the vegetarian experience with these meatless Rib cut pieces of Tempeh, marinated then grilled with our in house made BBQ Sauce. Served with a side of low carb Jicama Fries, Pear Beet Salad and side of Lemon Dill Aioli.
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Bishop’s Chicken w Baked Sweet Potatoes (Custom)
Bishop’s Chicken with Baked Organic Yams and Zucchini
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Bishop’s Chicken w Baked Sweet Potatoes & Zucchini
Bishop’s Chicken with Baked Organic Yams and Zucchini
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Bishop’s Chicken w Baked Yams (Custom)
Our clients that have been with us the longest know: this is THE dish to get. Organic, locally-raised chicken thighs, marinated in a special blend of spices then flash-baked for that perfect “charred” look. Served with classically roasted yams and herbed zucchini for the perfect balanced pairing.
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Bishop’s Chicken w Baked Yams & Zucchini
Our clients that have been with us the longest know: this is THE dish to get. Organic, locally-raised chicken thighs, marinated in a special blend of spices then flash-baked for that perfect “charred” look. Served with classically roasted yams and herbed zucchini for the perfect balanced pairing.
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Bishop’s Chicken w Baked Yams & Zucchini
Our clients that have been with us the longest know: this is THE dish to get. Organic, locally-raised chicken thighs, marinated in a special blend of spices then flash-baked for that perfect “charred” look. Served with classically roasted yams and herbed zucchini for the perfect balanced pairing.
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Black Pepper Garlic Sirloin w Wild Rice & Broccoli
Seared top sirloin rubbed with fresh ground pepper and chopped garlic. This mouthwatering delight comes served with wild rice and steamed broccoli florets.
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Black Pepper Garlic Sirloin w Wild Rice(Custom)
Seared top sirloin rubbed with fresh ground pepper and chopped garlic. This mouthwatering delight comes served with wild rice and seasonal green veggies. *custom dishes may not appear as shown
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Black Pepper Ginger Chicken Thigh
Black Pepper Ginger Free Range Chicken Thigh with Fried Rice & Veg Medley
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Black Pepper Ginger Prawns
Black Pepper Ginger Prawns w Organic Soba Noodles and Seasonal Veg Medley
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Black Pepper Ginger Tofish w Soba & Veg
A nice vegetarian combo of Organic Tofu and White Fish seared and cooked in our Black Pepper Ginger Sauce served on a bed of Organic Soba and Seasonal Veg
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Blackened Flank with Ceasar
Blackened Flank with Ceasar Salad
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Blackened Tofu Almond Zucchinii Salad w Asian Quinoa
Blackened Spice Rubbed Organic Tofu served with a side of Asian Quinoa, Grilled Zucchini with a side of our in-house made lemon honey mustard dressing.
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Breakfast Apple Crisp w Greek Yogurt
Apple crisp? For breakfast? We can’t be serious? Oh yes we can! An all time classic cleaned up to keep the sugar low and the protein high!