1. Choose your health goal.
2. Choose desired meal size.
3. Add to Cart (Choosing different goal and size combinations if you desire)
Overnight Oats
not applicable for discounts
Breakfast Features
Matcha Green Tea Pancakes w Turkey Bacon and Cashew Strawberry Cream
Matche Green Tea Pancakes w side of Turkey Sausage, Candied Pecans & Protein Vanilla Icing.
Lunch and Dinners
Shawarma Tofu w Quinoa Pilaf & Green Beans
A middle eastern favorite, sliced tofu marinaded in herbs and spices and grilled to perfection. Served with a quinoa pilaf and green beans!
Spicy Fish Cakes w Ginger Thai Salad
Spicy Fish Cakes served with Kale & Green Salad
Monthly Feature
Chicken Kebab w Dill Rice, Roasted Veg & Tahini Sauce
The savoury flavours of the Middle East are infused into this skewer-less, Kebab style chicken. Juicy chunks of chicken breasts marinated in a garlic-rich sauce then slowly baked until done. This dish is complimented by flavourful dill jasmine rice and zucchini which we’ve seasoned with ‘earthy’ spices that balance with the chicken.
Biweekly Feature
Honey Garlic Prawns w Organic Soba Noodles & Stir Fry Veg Medley
Honey Garlic Prawns w Organic Soba & Seasonal Veg Medley
21 Day Packages
pick your pack and we'll contact you to take your order
“Skinny” French Toast w/ Turkey Bacon & Asparagus
A healthy twist on a delicious classic. Served with pan-seared turkey bacon, asparagus and organic maple syrup
Sold Out Almond Oat Cookies – 6 Cookies (Available For Sunday Orders Only)
$8.00 - 230 CALORIES
7.3 PROTEIN | 25 CARB | 12 FAT More Information
Bacon Asparagus Omelet w Hashbrown
Light fluffy (mostly) egg white omelettes stuffed with smoky turkey bacon, onion, crisp asparagus, and goat cheese. Served with a side of oven-baked hashbrowns.
Sold Out Banana Protein Mini Muffins – 12 Muffins (Available For Sunday Orders Only)
$10.00 - 146 CALORIES
7.3 PROTEIN | 19 CARB | 7 FAT More Information
BBQ Chicken Thigh
BBQ Chicken Thigh/Leg w Baked Sweet Potatoes and Asparagus
Bishop’s Chicken w Baked Sweet Potatoes (Custom)
Bishop’s Chicken with Baked Organic Yams and Zucchini
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Bishop’s Chicken w Baked Sweet Potatoes & Zucchini
Bishop’s Chicken with Baked Organic Yams and Zucchini
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Bishop’s Chicken w Baked Yams (Custom)
Our clients that have been with us the longest know: this is THE dish to get. Organic, locally-raised chicken thighs, marinated in a special blend of spices then flash-baked for that perfect “charred” look. Served with classically roasted yams and herbed zucchini for the perfect balanced pairing.
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Bishop’s Chicken w Baked Yams & Zucchini
Our clients that have been with us the longest know: this is THE dish to get. Organic, locally-raised chicken thighs, marinated in a special blend of spices then flash-baked for that perfect “charred” look. Served with classically roasted yams and herbed zucchini for the perfect balanced pairing.
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Black Pepper Garlic Sirloin w Wild Rice & Broccoli
Seared top sirloin rubbed with fresh ground pepper and chopped garlic. This mouthwatering delight comes served with wild rice and steamed broccoli florets.
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Black Pepper Garlic Sirloin w Wild Rice(Custom)
Seared top sirloin rubbed with fresh ground pepper and chopped garlic. This mouthwatering delight comes served with wild rice and seasonal green veggies. *custom dishes may not appear as shown
Black Pepper Ginger Chicken Thigh
Black Pepper Ginger Free Range Chicken Thigh with Fried Rice & Veg Medley
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Black Pepper Ginger Prawns
Black Pepper Ginger Prawns w Organic Soba Noodles and Seasonal Veg Medley
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Blackened Flank with Ceasar
Blackened Flank with Ceasar Salad
Blackened Tofu Almond Zucchinii Salad w Asian Quinoa
Organic Tofu Almond Broccoli Salad w Organic Asian Flavoured Quinoa
Breakfast Apple Crisp w Greek Yogurt
Apple crisp? For breakfast? We can’t be serious? Oh yes we can! An all time classic cleaned up to keep the sugar low and the protein high!
Breakfast Burrito
Breakfast Burrito filled with Turkey Sausage, High Protein Scramble Eggs & Black Beans.
$12.00 – $16.00 - CALORIES
PROTEIN | CARB | FAT