1. Choose your health goal.
2. Choose desired meal size.
3. Add to Cart (Choosing different goal and size combinations if you desire)
Overnight Oats
not applicable for discounts
Breakfast Features
Breakfast Scramble Bowl
One of our original Breakfast dishes that’s always a great way to start your day! Turkey sausage, organic rosemary roasted potatoes with high protein scrambled eggs topped with diced pepper, green onions & a little cheese please!
Gluten Free Breaded Chicken N Waffles, Chicken Gravy & Syrup
Gluten Free breaded free range chicken thighs with Gluten Free Protein Waffles served with a side of Gluten Free Chicken Gravy and low sugar syrup. Specialty Dish.
Lunch and Dinners
Ginger Hana Fish w Quinoa & Asparagus
Our in house made Hana sauce baked on our white fish served with Quinoa and Asparagus. The taste of Hawaii accompanied with a kick of Asian to boot.
Hamburger Ground Turkey w White Jasmine Rice & Steamed Veg
A simple seasoned Turkey w Organic Rice & side of Steamed Seasonal Greens. Clean, lean and oh so tasty!
Paleo Honey Orange Sirloin w Yam Noodles & Kale
One of our original paleo dishes. Organic top sirloin served with yam noodles, sautéed Kale and a side of Honey Ginger Orange Sauce.
Shawarma Tofu w Quinoa Pilaf & Green Beans
A middle eastern favorite, sliced tofu marinaded in herbs and spices and grilled to perfection. Served with a quinoa pilaf and green beans!
Monthly Feature
Bishop’s Chicken w Baked Yams & Zucchini
Our clients that have been with us the longest know: this is THE dish to get. Organic, locally-raised chicken thighs, marinated in a special blend of spices then flash-baked for that perfect “charred” look. Served with classically roasted yams and herbed zucchini for the perfect balanced pairing.
Biweekly Feature
Tempeh Chickpea Salad
Spicy baked Tempeh bits with organic chic peas , kale and special tempeh sesame dressing. Lean and Gain options not available.
21 Day Packages
pick your pack and we'll contact you to take your order
“Skinny” French Toast w/ Turkey Bacon & Asparagus
A healthy twist on a delicious classic. Served with pan-seared turkey bacon, asparagus and organic maple syrup
Sold Out Almond Oat Cookies – 6 Cookies (Available For Sunday Orders Only)
$8.00 - 230 CALORIES
7.3 PROTEIN | 25 CARB | 12 FAT More Information
Banana Blueberry Protein Pancakes w Turkey Sausage and Berry Syrup
Protein pancakes filled with sweet bliss. Served with Turkey Sausage & Syrup.
Sold Out Banana Protein Mini Muffins – 12 Muffins (Available For Sunday Orders Only)
$10.00 - 146 CALORIES
7.3 PROTEIN | 19 CARB | 7 FAT More Information
BBQ Chicken Thigh (Custom)
BBQ Chicken Thigh/Leg w Baked Sweet Potatoes and Asparagus
BBQ Tempeh Ribs w Jicama Fries and Slaw
BBQ Whaaaat? Savour the vegetarian experience with these meatless Rib cut pieces of Tempeh, marinated then grilled with our in house made BBQ Sauce. Served with a side of low carb Jicama Fries, Slaw and side of yogurt dressing.
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Bishop’s Chicken w Baked Sweet Potatoes (Custom)
Bishop’s Chicken with Baked Organic Yams and Zucchini
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Bishop’s Chicken w Baked Sweet Potatoes & Zucchini
Bishop’s Chicken with Baked Organic Yams and Zucchini
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Bishop’s Chicken w Baked Yams (Custom)
Our clients that have been with us the longest know: this is THE dish to get. Organic, locally-raised chicken thighs, marinated in a special blend of spices then flash-baked for that perfect “charred” look. Served with classically roasted yams and herbed zucchini for the perfect balanced pairing.
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Bishop’s Chicken w Baked Yams & Zucchini
Our clients that have been with us the longest know: this is THE dish to get. Organic, locally-raised chicken thighs, marinated in a special blend of spices then flash-baked for that perfect “charred” look. Served with classically roasted yams and herbed zucchini for the perfect balanced pairing.
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Black Pepper Garlic Sirloin w Wild Rice & Broccoli
Seared top sirloin rubbed with fresh ground pepper and chopped garlic. This mouthwatering delight comes served with wild rice and steamed broccoli florets.
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Black Pepper Garlic Sirloin w Wild Rice(Custom)
Seared top sirloin rubbed with fresh ground pepper and chopped garlic. This mouthwatering delight comes served with wild rice and seasonal green veggies. *custom dishes may not appear as shown
Black Pepper Ginger Chicken Thigh
Black Pepper Ginger Free Range Chicken Thigh with Fried Rice & Veg Medley
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Black Pepper Ginger Prawns
Black Pepper Ginger Prawns w Organic Soba Noodles and Seasonal Veg Medley
Black Pepper Ginger Tofish w Soba & Veg
A nice vegetarian combo of Organic Tofu and White Fish seared and cooked in our Black Pepper Ginger Sauce served on a bed of Organic Soba and Seasonal Veg
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Blackened Flank with Ceasar
Blackened Flank with Ceasar Salad
Blackened Tofu Almond Zucchinii Salad w Asian Quinoa
Organic Tofu Almond Broccoli Salad w Organic Asian Flavoured Quinoa
$12.00 – $17.00 - CALORIES
PROTEIN | CARB | FAT