1. Choose your health goal.
2. Choose desired meal size.
3. Add to Cart (Choosing different goal and size combinations if you desire)
Cold Press Juices
not applicable for discounts
Overnight Oats
not applicable for discounts
Healthy Snacks
not applicable for discounts
Breakfast Features
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Feta Sundried Tomato Egg Frittatas with Spicy Hash Browns
One of our classic breakfast dishes from day one. Tasty Egg Frittatas topped off with Feta and Sundried Tomato.
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French Toast w Turkey Bacon & Berry Medley
French Toast w Turkey Sausage & side of Blueberries Strawberries
Lunch and Dinners
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Broiled Mustard Chive White Fish w Lemon Quinoa Pilaf & Garlic Green Beans
We source wild-caught basa filets and smother them in a rich, Dijon mustard sauce. The fish is then broiled and topped with minced chives with a fluffy, lemon quinoa pilaf on the side since serving seafood without some sort of citrus would just be plain wrong. For this dish we’ve gone with crisp, steam-fried green …
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Cilantro Spice Chicken w Turmeric Rice & Broccoli
Our popular Cilantro Spice Chicken served with our tasty Turmeric Rice & a simple side of steamed Broccoli.
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Keto Prawn Scampi with Zucchini Noodles & Greens
Prawns pan fried in coconut oil with a hint of liquid aminos & freshly squeezed lemon juice on a bed of Zucchini Noodles and topped with Seasonal Greens.
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Turkey Mint Patties w Roasted Beet & Green Bean Salad
We sear then bake these Turkey Mint patties in order to keep the flavours in and this already lean patty, juicy. Our Green Bean Salad side dish is a classic we’ve started with as a company: crunchy green beans, roasted red beets, feta, and sliced almonds dressed in a zesty herb vinaigrette. Nutritious and hearty, …
Monthly Feature
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Bishop’s Chicken w Baked Yams & Zucchini
Our clients that have been with us the longest know: this is THE dish to get. Organic, locally-raised chicken thighs, marinated in a special blend of spices then flash-baked for that perfect “charred” look. Served with classically roasted yams and herbed zucchini for the perfect balanced pairing.
Biweekly Feature
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Salmon Quinoa Salad
Perfectly grilled Atlantic Wild Salmon served on a bed of fresh cut & chilled Quinoa Veg Salad.
21 Day Packages
pick your pack and we'll contact you to take your order
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“Skinny” French Toast w/ Turkey Bacon & Asparagus
A healthy twist on a delicious classic. Served with pan-seared turkey bacon, asparagus and organic maple syrup
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Sold Out
Almond Oat Cookies – 6 Cookies (Available For Sunday Orders Only)
$8.00 - 230 CALORIES
7.3 PROTEIN | 25 CARB | 12 FAT More Info -
Asian Tofu Soba Noodle Salad
Marinated Tofu on a bed of Cold Soba Noodles mixed with Edamame, Peppers, Carrots, Cucumber topped off with Toasted Almonds and a Spicy Ginger Sesame Dressing. A little taste of Asia to keep you eating during the hot spells.
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Banana Blueberry Protein Pancakes w Turkey Sausage and Berry Syrup
Protein pancakes filled with sweet bliss. Served with Turkey Bacon & Syrup.
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