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Showing 1–40 of 214 results
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Asian Tofu Soba Noodle Salad
Marinated Tofu on a bed of Cold Soba Noodles mixed with Edamame, Peppers, Carrots, Cucumber topped off with Toasted Almonds and a Spicy Ginger Sesame Dressing. A little taste of Asia to keep you eating during the hot spells.
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BBQ Tempeh Ribs w Jicama Fries, Aioli & Pear Beet Salad
BBQ Whaaaat? Savour the vegetarian experience with these meatless Rib cut pieces of Tempeh, marinated then grilled with our in house made Watermelon BBQ Sauce. Served with a side of low carb Jicama Fries, Pear Beet Salad and side of Lemon Dill Aioli.
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Beet Chickpea Balls Alfredo w Zoodles & Veg Medley
Our best selling Vegan Dish to date specially created by our chef. Seasoned chickpea balls with zucchini noodles, sautéed mushrooms and topped off with our dairy free cauliflower alfredo sauce.
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Black Pepper Ginger Tofish w Soba & Veg
A nice vegetarian combo of Organic Tofu and White Fish seared and cooked in our Black Pepper Ginger Sauce served on a bed of Organic Soba and Seasonal Veg
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Breakfast Fried Rice
Start your morning off Asian Style with this simple but hearty rice dish.
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Cajun Chicken Breast w Tex Mex Jicama Kale Salad
Organic Chicken breast rubbed & grilled with our “made from scratch” cajun spice mix served on top of our low carb Tex Mex Jicama Kale Salad.
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Carne Asada & Eggs
Our long standing Carne Asada Flank steak now available for breakfast. Paired with our high protein Eggs, side of bell peppers, onions, black beans & corn. Topped with our in house made Chimichurri Sauce this mouth watering dish is a great start to any protein lover’s day!
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Chipotle Fish w Herb Cauliflower Rice & Green Beans
A southern saucy classic, chipotle sauce smeared over top of a fish filet. For those low carb lovers our herb cauliflower rice will be sure to satisfy the appetite. Pan fried green beans make this dish more filling than you think!
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Chipotle Prawns w Herb Cauliflower Rice & Green Beans
A southern saucy classic, pan seared prawns in our in house made chipotle sauce . For those low carb lovers our herb cauliflower rice will be sure to satisfy the appetite. Pan fried green beans make this dish more filling than you think!
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Creamy Ginger Carrot Soup w Cilantro Spice Chicken
Ginger and Carrot is a great way to keep the flu bugs away during the cold weather. This gingery sweetness is topped off with our one of our Cilantro Spice Chicken.
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Creamy Ginger Carrot Soup w Lemon Garlic Chicken
Ginger and Carrot is a great way to keep the flu bugs away during the cold weather. This gingery sweetness is topped off with our shredded Lemon Garlic Chicken.
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Curry Chickpea Tofu Salad
Roasted chickpeas tossed in our curry spice blend topped over firm tofu and greens. A fantastic protein filled salad!
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Curry Tofu w Jasmine Rice & Veg Medley
Firm tofu crumbled and marinated in our signature curry marinade. Paired with steamed jasmine rice and our seasonal vegetable medley.
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Dill Pesto Salmon w Dill Rice & Asparagus
Slowly cooked Atlantic Wild Salmon topped off with our in house made dill walnut pesto served on a bed of Dill Rice & Grilled Asparagus.
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Fish Tacos
Corn tortillas loaded with fresh veggies, shredded cheese and of course the centerpiece of the dish: oven-roasted basa. The basa is seasoned then roasted on high, sealing in all of the delicious flavours this wild-caught fish has to offer. We top the tacos with cilantro and a lime-infused sour cream, which will definitely leave you …
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Garlic Tomato Prawn Pasta w Sauteed Mushrooms & Spinach
Prawns seared in our in house made garlic tomato sauce served with a side of Gluten Free Pasta & Sauteed Mushrooms and Spinach. Reheat and mix together for whirlwind of flavours that will take your taste buds for a ride.
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Greek Style Turkey Meatballs w Lemon Potatoes & Zucchini
Opa! juicy turkey meatballs rolled to perfection in our greek spice blend. Served with lemon marinated potatoes and zucchini.
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Herb Chicken w Acorn Squash & Green Beans
Fresh, farm-raised chicken breasts rubbed with organic basil, rosemary, and garlic then slow-roasted to leave them juicy and tender. The chicken is then perfectly paired with a side of roasted acorn squash and steam-fried green beans
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Honey Garlic Tempeh w Zoodles & Veg Medley
Tempeh infused with our in house made honey garlic marinade served on a side of Zoodles & Sauteed Seasonal Veg. Makes you forget that you’re not eating meat!
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Italian Meatballs w GF Fettucini, Zucchini, Mushroom & Marinara
Seasoned Turkey Meatballs w GF Fettucuini, Zucchini served with a side of our fresh made Fire Roasted Marinara Sauce. Mmmmm.
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Jerk Chicken Soup
A taste of Jamaica all in one bowl that’s still light and warm for the cold months.
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Keto Flank & Broccoli Salad
Juicy, slow cooked flank heaped on a bed of steamed broccoli and kale. The salad is then finished with toasted almonds, sprouts, and served with a tantalizing ginger based vinaigrette
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Lemon Pepper Chicken w Roasted Butternut Squash & Broccoli
Fresh, farm-raised chicken breasts rubbed with made from scratch lemon pepper seasoning then slow-roasted to leave them juicy and tender. The chicken is then perfectly paired with a side of roasted butternut squash and steam-fried broccoli
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Lemon Pepper Fish w Greek Coucous Salad
$12.00 – $16.00 - CALORIES
PROTEIN | CARB | FAT