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Showing 41–80 of 181 results
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Royal City Donuts 3-Pack
$12.00 - CALORIES
PROTEIN | CARB | FAT More Info -
Salmon Quinoa Salad
Perfectly grilled Atlantic Wild Salmon served on a bed of fresh cut & chilled Quinoa Veg Salad.
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Szechuan Tempeh w Asian Cauli Rice & Green Beans
Tempeh marinated and pan fried in our in house made Szechuan Marinade w low carb Asian Cauliflower Rice & Assorted Seasonal Greens
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Turkey Mint Patties w Roasted Beet & Green Bean Salad
We sear then bake these Turkey Mint patties in order to keep the flavours in and this already lean patty, juicy. Our Green Bean Salad side dish is a classic we’ve started with as a company: crunchy green beans, roasted red beets, feta, and sliced almonds dressed in a zesty herb vinaigrette. Nutritious and hearty, …
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Turkey Salsbury Steak w Brown Jasmine Rice, Veg Medley & Mushroom Gravy
A simple seasoned Turkey w Brown Jasmine Rice & side of Steamed Seasonal Greens. Topped off with our in house made Mushroom Gravy.
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Turkey, Mushroom & Spinach Frittatas w Spicy Hashbrowns
We pack a hearty vegetable punch into our egg frittatas and throw in some ground turkey for that extra protein. Paired with spicy hashbrowns this is a great way to start your morning!
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Vegan Ginger Veggie Red Lentil Soup
Boost the immune system with this warm and cozy Vegan Soup. Loaded with lentils vegetables & spices this dish is sure to keep the doctor away.
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Vegan Ginger Veggie Red Lentil Soup w Tempeh Bits
Boost the immune system with this warm and cozy Vegan Soup. Loaded with lentils vegetables & spices this dish is sure to keep the doctor away. Topped off w Bacon Flavour Tempeh Bits & Vegan Cheese.
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Turkey Bacon Spinach Goat Cheese Omelet w Hashbrown
Light fluffy (mostly) egg white omelettes stuffed with smoky turkey bacon, onion, crisp spinach, and goat cheese. Served with a side of oven-baked hashbrowns.
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Veggie Omelet w Fruit Medley
High protein egg omelet stuffed with peppers, spinach & red onion. Paired with a side of lucious fruit as a nice refresher to start your day.
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Cheesecake Pancakes w/ Berry Compote & Turkey Sausage
Protein Cheesecake Pancakes w Blueberries, Raspberries, Turkey Sausage and side of low sugar syrup.
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Cheesecake Pancakes w/ Mango Pineapple Compote & Turkey Sausage
Protein Cheesecake Pancakes w Blueberries, Raspberries, Turkey Sausage and side of low sugar syrup.
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Coconut Banana Pancakes w/ Turkey Sausage & Pineapple Compote
Start your day with a taste of the Caribbean with these ‘good-for-you’ buttermilk, protein pancakes loaded with shredded coconut and mashed banana. Low in fat, huge in flavour! Served with turkey sausage and a spiced pineapple compote to bring even more flavours of the West Indies to your table.
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Three Bean Vegan Chili
Our “oh so good” vegan chili. Loaded with black, red kidney, pinto beans, spinach, zucchini and juicy seasoned tomatoes. Topped off with seared corn and Vegan Cheese.
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Spicy Fish Cakes w Ginger Thai Salad
These fish cakes have a spicy kick that wows your taste buds! Served with a side of greens paired with our in house made Thai Dressing.
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“Skinny” French Toast w/ Turkey Bacon & Asparagus
A healthy twist on a delicious classic. Served with pan-seared turkey bacon, asparagus and organic maple syrup
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Almond Oat Cookies – 6 Cookies (Available For Sunday Orders Only)
$8.00 - 230 CALORIES
7.3 PROTEIN | 25 CARB | 12 FAT More Info -
Bishop’s Chicken w Baked Sweet Potatoes & Zucchini
Bishop’s Chicken with Baked Organic Yams and Zucchini
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Chipotle Black Bean Patty w Roasted Jicama Fries, Aioli & Side Grilled Asparagus
Spicy, smokey, delicious. Our black bean burger patties are packed with nutrients and the flavours of the south-west. Served “bun-less” on a bed of fresh spinach with sliced red onion, fresh cilantro, and feta cheese. We’ve kept in mind the carb-load from the beans so we’ve paired this burger with low-carb roasted jicama.
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Black Pepper Ginger Chicken Thigh
Black Pepper Ginger Free Range Chicken Thigh with Fried Rice & Veg Medley
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Black Pepper Ginger Prawns w Soba & Seasonal Veg
Our Popular Black Pepper Ginger Prawns w Organic Soba Noodles and Seasonal Veg.
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Breakfast Burrito
Breakfast Burrito filled with Turkey Sausage, High Protein Scramble Eggs & Black Beans.
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Vegan Burrito Bowl
Mexican inspired burrito bowl with better than ground beef flavour, mexi rice, Got 2 Eat special blend of soy curls and walnuts, vegan cheese, salsa, and sauteed peppers and onions.
$16.00 – $19.00 - 739 CALORIES
21 PROTEIN | 84 CARB | 35 FAT More Info